The information provided on this website is a collage of research, experience and knowledge I have acquired over the past 10 years.

Any information and strategies. or products discussed, shared or offered on the page, are done so with no forceful intent to encourage you to use and/or buy anything, and that you will need to make an independently informed choice when using or taking the advice offered on this website.

It is also important that if you do use any activities, strategies or products shared either by this website, or on this website, that you take all safety precautions and remember that you are responsible for the safety of yourself and others around you. Some of the products, activites or strategies mentioned will not be suitable for everyone, and that judgement call will need to come from you.

Any photographs, written text and all other forms of media has been written by myself* unless clearly stated otherwise

I am more than happy for you to share a page, or blog post from this website, using the link from the web browser bar (bringing your audience to this website).

do not give ANYBODY permission to copy any media, including photographs, videos and text written by me,

do not give ANYBODY permission to write or adapt/use my photos or modify my images in any way, shape or form.

do not give ANYBODY permission to reproduce or recreate any part or whole post from my website on your blog/website.

If you plan to share and/or talk about my website on your blog, you must provide a link to the website in order for this to be acceptable.

*On the forum, the media will have been written by the user that wrote the post, thus any copyright infringements will be done so at that users risk.